Categories
Natural

4 best foods to clean your lungs naturally

Have you stopped smoking? Congratulations! Now all you have to do is eat these foods to clean up your lungs as soon as possible. 🙏🙏PLEASE SHARE THIS TO YOUR LOVE ONES🙏🙏 1. Onions This food is a true antioxidant that stimulates your lungs and helps them cleanse accumulated toxins. According to some studies, this food […]

Categories
advice

9 best body care advice that will keep you healthy throughout your life

1. If you take care of your lungs, avoid smoking. 2. If you take care of your heart, avoid excess salt. 3. If you take care of your liver, avoid excessively fatty foods. 4. If you take care of your Stomach, avoid cold foods. 5. If you take care of your Intestine, replaces junk food […]

Categories
advice

6 Categories of things people above 40 years most do

A. Two things to check as often as possible: (1) your blood pressure (2) your blood sugar. B. Six Things to Minimize on Your Foods: (1) salt (2) sugar (3) meat and canned food (4) particularly roasted red meat (5) Dairy products (6) Starchy food products C.Four things to increase in your food: (1) Greens […]