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Natural

6 best benefits of pepper on health

The pepper belongs to the solanaceae family. It is native to Central America and is part of the pepper family. Peppers and peppers are the fruits of the same plant, which is why pepper is also known as “sweet pepper”. There are 3 large varieties of pepper: square, rectangular or triangular. Initially all green, they […]

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Natural

The 8 fruits every pregnant woman should eat

1- Oranges Oranges help you stay hydrated. They are also an excellent source of Vitamin B which helps prevent problems with the nervous system. Oranges are a great source of vitamin C. Vitamin C which helps prevent cell damage. It also helps your body absorb iron. YOU MAY READšŸ‘‰Onions to fight snake bite YOU MAY […]

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Natural

The 10 virtues of avocado on health.

This fruit originating in Mexico is rather rich in fat, but it has many benefits for our health. Here are 10 good reasons to invite them to your plate. 1. Fibre for digestion. If your digestion is sometimes a little complicated, eat lawyer. A lawyer contains an average of 7% fibre, which facilitates the intestinal […]

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6 Benefits of soursop on health

Soursop consists of 80% water. It contains, among other things, B vitamins, vitamin C, carbohydrates, proteins, magnesium, potassium, phosphorus, calcium, sodium and copper. 1. Soursop, a proven anti-cancer Soursop attacks and destroys only carcinogenic cells. The soursop extracts actually only attack cancer cells sparing healthy ones. Soursop can help fight 12 types of cancer including […]

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Natural

7 incredible benefits of strawberry on health

1. Protects the eyes The antioxidant properties of the strawberry help fight against the formation of cataracts, a gradual opacity of the lens of the eye, which can cause partial or total blindness with age. Vitamin C contained in the strawberry also protects the eyes against exposure to free radicals emanating from the UV rays […]